Sessions

Initial Assessment & Treatment

60 minutes | £75

For new injuries, recurring pain or anyone needing assessment, treatment and initial rehabilitation advice. This appointment combines assessment, treatment and rehabilitation planning.

You’ll leave with a clearer understanding of what may be contributing to symptoms and practical next steps.

Initially we will discuss all the details of your injury, followed by some gentle physical tests to determine the structures involved. We will then go ahead with treatment and set up some rehabilitation.

When you initially book the session you will be emailed a 'Confidential Patient Medical Details' link to complete prior to your session as a form of screening for any contraindications.

Assessment & 6 Week Rehabilitation Plan

60 minutes + findings report + 6-week programme | £165

For people who want clarity, structure and a more independent approach to recovery.

This service is designed for those who want a detailed assessment, a clear explanation of findings and a structured rehabilitation plan they can follow independently.

What’s included:

✓ 60-minute assessment appointment
✓ Clinical findings summary
✓ Treatment recommendations where appropriate
✓ Personalised 6-week rehabilitation programme
✓ Written report and practical next steps

Delivered within 72 hours of your appointment.

When you initially book the session you will be emailed a 'Confidential Patient Medical Details' link to complete prior to your session as a form of screening for any contraindications.

Movement Assess & Rebuild

60 minutes | £75

For people who want to understand why a movement or exercise doesn't feel right and what to do next.

Ideal if you:

• Are returning to exercise after an injury or surgery.

• Feel uncomfortable or unsure during particular exercises or movements.

• Keep modifying or avoiding certain exercises.

• Want reassurance before increasing your training.

• Would like to move with greater confidence during exercise.

• Are looking to understand what may be limiting your movement

• Are seeking clear and practical guidance on what to do next — whether independently or with further treatment and rehabilitation

Depending on your needs, your consultation may include:

• Assessment of the movements or exercises causing difficulty.

• Strength, mobility and clinical testing where appropriate.

• Exercise technique review.

• Hands-on treatment where appropriate.

• Recommendations to optimise your movement, training or recovery.

You’ll leave with:

• A clear understanding of your assessment findings and recommendations for what to do next.

• A personalised exercise programme where appropriate.

This consultation focuses on one body region, although this may include several related movements or exercises. After your booking you will be emailed a 'Confidential Patient Medical Details' link to complete prior to your session.

Review, Treatment & Progression

45 minutes | £60

For existing clients. Review progress, provide treatment where appropriate and progress your rehabilitation.

Free Injury Chat

15 minutes | free

Unsure if you're dealing with an injury or what steps to take next? Come in for a free consultation – no obligation to book any future sessions. Let's talk about your concerns and explore your options.

Assessment • Treatment • Rehabilitation • Movement Confidence

diagnosis, treatment, rehabilitation, movement, aches, pains, athletic performance

Newquay Injury Hub

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